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About UsOur office is located inside the Pearl Street Family YMCA at 1002 South Pearl Street in Tacoma, WA.
We are located on the 2nd floor of the building and have a flight of stairs to access our office. We apologize if the stairs prohibit access to our location. We are now open to both members and non-members. To schedule an appointment please visit our Contact/Booking page, |
Benefits of Massage Therapy
MASSAGE THERAPY
A massage therapist’s caring and trained touch can improve your physical, mental, and emotional states: With a harmonious “whole body” approach to your care, focused on bringing the body, mind, and spirit into balance, you will experience a session tailored specifically to your individual needs.
PHYSICAL BENEFITS OF MASSAGE THERAPY
MENTAL BENEFITS OF MASSAGE THERAPY
EMOTIONAL BENEFITS OF MASSAGE THERAPY
A massage therapist’s caring and trained touch can improve your physical, mental, and emotional states: With a harmonious “whole body” approach to your care, focused on bringing the body, mind, and spirit into balance, you will experience a session tailored specifically to your individual needs.
PHYSICAL BENEFITS OF MASSAGE THERAPY
- Physically Relaxes the Body
- Calms the Nervous System
- Lowers Heart Rate
- Slows Respiration
- Reduces Chronic Pain
- Improves Skin and Muscle Tone
- Increases Blood and Lymph Circulation
- Relieves Tight and Overworked Muscles
- Stretches Connective Tissues
- Stimulates the Release of Endorphins
- Relieves Cramps and Muscle Spasms
- Increases Flexibility and Range of Motion
- Promotes Deeper, More Effective Breathing
- Speeds Recovery From Injuries and Illness
- Boosts the Immune System
- Reduces Swelling and Scarring
- Improves Posture
- Increases Tissue Metabolism
MENTAL BENEFITS OF MASSAGE THERAPY
- Reduces Mental Stress
- Increases Concentration
- Promotes Better Sleep and Mental Relaxation
EMOTIONAL BENEFITS OF MASSAGE THERAPY
- Reduces Anxiety
- Enhances Self-Image and Feeling of Well Being
- Promotes Creativity
