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About UsOur office is located inside the Morgan Family YMCA at 1002 South Pearl Street in Tacoma, WA.
We are now open to both members and non-members. To schedule an appointment please visit our Contact/Booking page, |
Benefits of Massage Therapy
MASSAGE THERAPY
A massage therapist’s caring and trained touch can improve your physical, mental, and emotional states: With a harmonious “whole body” approach to your care, focused on bringing the body, mind, and spirit into balance, you will experience a session tailored specifically to your individual needs.
PHYSICAL BENEFITS OF MASSAGE THERAPY
MENTAL BENEFITS OF MASSAGE THERAPY
EMOTIONAL BENEFITS OF MASSAGE THERAPY
A massage therapist’s caring and trained touch can improve your physical, mental, and emotional states: With a harmonious “whole body” approach to your care, focused on bringing the body, mind, and spirit into balance, you will experience a session tailored specifically to your individual needs.
PHYSICAL BENEFITS OF MASSAGE THERAPY
- Physically Relaxes the Body
- Calms the Nervous System
- Lowers Heart Rate
- Slows Respiration
- Reduces Chronic Pain
- Improves Skin and Muscle Tone
- Increases Blood and Lymph Circulation
- Relieves Tight and Overworked Muscles
- Stretches Connective Tissues
- Stimulates the Release of Endorphins
- Relieves Cramps and Muscle Spasms
- Increases Flexibility and Range of Motion
- Promotes Deeper, More Effective Breathing
- Speeds Recovery From Injuries and Illness
- Boosts the Immune System
- Reduces Swelling and Scarring
- Improves Posture
- Increases Tissue Metabolism
MENTAL BENEFITS OF MASSAGE THERAPY
- Reduces Mental Stress
- Increases Concentration
- Promotes Better Sleep and Mental Relaxation
EMOTIONAL BENEFITS OF MASSAGE THERAPY
- Reduces Anxiety
- Enhances Self-Image and Feeling of Well Being
- Promotes Creativity
